This is what discipline looks like in High Performance 👇🏻

🎥: @michaelgervais

— Brian Miles, CMPC (@BrianCmiles)
2:02 PM • May 22, 2024

🗣 Pedja Mijatovic: "Luka Modrić's secret? With him, it's about complete dedication. We are neighbors, friends, we see each other, hang out, and no player I know is so dedicated to football. He, for example, knows all the players in the English, German or French leagues better… x.com/i/web/status/1…

— Madrid Xtra (@MadridXtra)
8:38 AM • May 18, 2024

Hard truths about motivation:

•Nobody feels it all the time—it’s like a wave that ebbs and flows
•Action creates it
•Sleep restores it
•It thrives in community
•Talking about the work may start it, but doing the work sustains it
•Nothing is more important than showing up

— Brad Stulberg (@BStulberg)
2:01 PM • May 20, 2024

High Performers Know:

1️⃣ The comparison game is the ultimate thief of joy

2️⃣ We don’t need to compare our behind-the-scenes with everyone else's highlight reel

3️⃣ Social Media isn’t real- reality is messy and complicated

— Brian Miles, CMPC (@BrianCmiles)
2:02 PM • May 20, 2024

People who “avoid conflict” generally just exchange external conflict for internal conflict

— Ava (@noampomsky)
11:57 PM • May 19, 2024

"If a coach holds you accountable, it's because they care more about your future than your feelings."  @DaveAnderson100

Accountability is the ultimate form of belief in your potential.

The best players don’t avoid it; they seek it.

Demand to be pushed not pampered.

— The Winning Difference (@thewinningdiff1)
10:15 AM • May 21, 2024

However good you think you are....
Be better.

Make that always the challenge.
In your work,
In your personal life,
Be Better.

— Dr. Julie Gurner (@drgurner)
12:07 AM • May 23, 2024

You can get pretty damn far in life by just showing up and doing what you say you’re going to do.

— Sahil Bloom (@SahilBloom)
12:42 PM • May 21, 2024

I can't control the other person's behavior, but I can control my response. Their actions may be rude or unacceptable, but I still want my response to be measured and thoughtful. Even if they aren't doing what is right, I still want to make sure I'm doing what is right.

— James Clear (@JamesClear)
3:42 PM • May 7, 2024

May is #MentalHealthAwarenessMonth, and while we each face our unique challenges, there are some fundamental keys we can use to maintain a state of mental well-being. 🙂

Here’s a powerful technique to help us get mentally and physically unstuck:

— Tony Robbins (@TonyRobbins)
3:05 PM • May 22, 2024