- The Fortitude Chronicle: A Weekly Digest of Athletic Determination
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- The Fortitude Chronicle: A Weekly Digest of Athletic Determination
The Fortitude Chronicle: A Weekly Digest of Athletic Determination
This Week's Top Picks on Culture, Mindset, and Leadership
Colin Jonov
May 16, 2024
The Fortitude Chronicle: A Weekly Digest of Athletic Determination
Dear Fortitude family,
Welcome back to my midweek motivation! Each day and week brings its own set of experiences and inspirations, compelling me to share my thoughts with all of you.
I'm excited to share my top picks of the week from social media, and I encourage everyone to send in the posts that inspire you. There's a wealth of amazing content out there that deserves recognition! As our community expands, I'll make sure to highlight the submissions that resonate with all of us. Let's keep sharing and growing together!
“You cannot wish for a strong character and an easy life. Each is the price of the other.” — @AlexHormozi
— Chris Williamson (@ChrisWillx)
1:00 PM • May 6, 2024
It is impossible to be the perfect friend, athlete, parent, partner, employee, read 50 books every year, stay up to date on the TV shows everyone is talking about, do all the "self-care" things, and on and on.
This sort of balance is an illusion.
Give yourself permission to… x.com/i/web/status/1…
— Brad Stulberg (@BStulberg)
12:04 PM • May 9, 2024
Hard (but freeing) truth:
Happiness is a function of your reality minus your expectations.
If your expectations are unrealistically high, then you’ll never be happy.
A recipe for disaster is comparing yourself to other peoples’ perfect plans, perfect pictures, and perfect… x.com/i/web/status/1…
— Brad Stulberg (@BStulberg)
12:05 PM • May 14, 2024
Jordan Spieth on managing one's mental health, the comparison trap, breathwork, and separating results from one's identity.
#MVPMind
— Zach Brandon (@MVP_Mindset)
3:42 PM • May 14, 2024
There is a lag between taking action and getting results. Those that are consistently successful now are reaping the rewards of a process they started years ago.
Start today, embrace the boredom of consistency, and enjoy the compounding power of stacking small wins over time.
— Justin Su'a (@Justinsua)
10:16 AM • May 13, 2024
Your lack of progress is not somebody else's fault.
If you want to get better, get better.
— Kevin DeShazo (@KevinDeShazo)
3:08 PM • May 15, 2024
“Haters are a good problem to have. Nobody hates the good ones. They hate the great ones.” - Kobe Bryant
— Jon Rothstein (@JonRothstein)
10:02 AM • May 15, 2024
To Building Fortitude.
Warm regards,
Colin Jonov CEO & Founder, Athletic Fortitude
P.S: If you've been enjoying our newsletter and finding it valuable, we would greatly appreciate it if you could forward it to your friends, family, or teammates who you think would benefit from it. By spreading the word, you'll be helping us reach more people who can benefit from our shared knowledge and insights!