The Fortitude Chronicle: A Weekly Digest of Athletic Determination

The Fortitude Chronicle: A Weekly Digest of Athletic Determination

Welcome to The Fortitude Chronicle, a weekly newsletter devoted to helping you enhance mental fortitude and conquer life's challenges.

In this edition, we will delve into insights and reflections, revolving around the Special Olympics Mantra: "Let me win. But if I cannot win, let me be brave in the attempt." Understand the profound depth of this mantra, as we guide you in embracing bravery, perseverance, and the unwavering support of the community around you.

Monday’s Mindset

The Special Olympics oath stands as a testament to resilience and hope for all: "Let me win. But if I cannot win, let me be brave in the attempt."

Many may not know, but my older brother, Ryan, has Down syndrome. I seldom discuss the profound ways in which he's shaped my life. I once felt "I got the life he deserved." However, as I journey through life, I'm consistently inspired to emulate his spirit. Those fortunate enough to know individuals with disabilities can attest to the infectious positivity they exude. Imagine if every individual embraced life with their unshaken optimism; our world would undoubtedly be brighter. If I could perceive the world through Ryan's lens, even for a day, I'd undoubtedly become the best version of myself. He is a cornerstone of my inspiration, and I commit to celebrating his impact more, for he more than warrants it.

Revisiting the oath, having now shared its profound significance to me, the latter part especially resonates: "But if I cannot win, let me be brave in the attempt." Man, that’s a potent reminder. The ethos of the Special Olympics is one we should all internalize. Despite the challenges many of these athletes face, their radiant joy and passion are evident. They engage for the sheer love of the sport, lighting up the field with their smiles. Their competitive spirit is fierce, but win or lose, their joy remains untainted, evident in their eager celebrations with loved ones post-game. It's time we took a page out of their life playbook.

The essence of the Special Olympics oath extends far beyond the realm of sports. It's a daily mantra that prompts us to approach life's challenges with bravery, even if the odds seem stacked against us. How often do we shy away from challenges for fear of failure? Imagine if, instead, we faced every challenge with the spirit of "being brave in the attempt."

Moreover, the athletes' undying spirit serves as a beacon, reminding us of the intrinsic values of perseverance, joy, and camaraderie. They do not measure success solely by the result but by the effort and heart put into the endeavor. It's a refreshing perspective in our result-driven society, reminding us that the journey can be just as enriching as the destination.

Let's challenge ourselves this week. Let's face a task we've been avoiding, embrace a new experience, or simply offer encouragement to someone in need. Let's strive to be brave in our attempts, knowing that every effort brings growth, understanding, and a sense of fulfillment. If we begin to embody this ethos, not only will our individual lives be enriched, but we can collectively create a community that values effort, celebrates diversity, and uplifts everyone, irrespective of the outcome.

3 This Week:

Featured:

Sao Paulo Striker, Alexandre Pato

Featured Episode:

Winning It All: Building Champions w/ Coach Dan Hurley

Listen to this episode from THE ED MYLETT SHOW on Spotify. So, what does it take to WIN at the absolute HIGHEST LEVEL?It’s a complex question with anything but simple answers. But this week, you’ll hear from somebody who knows EXACTLY what it takes from one of the best coaches on the planet.DAN HURLEY is the head coach at the UNIVERSITY OF CONNECTICUT, where he guided the team to the 2023 NCAA CHAMPIONSHIP, reaching the top ranks of college basketball after more than 20 years of paying hard-earned dues.If Dan’s name sounds familiar, it may also be because he comes from one of the game's most famous basketball coaching families. His father is NAISMITH HALL OF FAMER BOB HURLEY SR., and his older brother, Bobby, was one of DUKE’S greatest point guards who played several seasons in the NBA and is currently the head coach at Arizona State.I wanted to know what it takes to build a program from the ground up, which Dan has done at WAGNER, RHODE ISLAND, AND UCONN. The best part of hearing Dan’s approach for each of these programs is that we cover skills and strategies you can use to win the big games in your life, too.Dan and I go into a full-court press with game notes on:Why DEFINING CULTURE is the most important thing you can doThe importance of PACING yourselfHow to COMMUNICATION during pressure-filled situations.Building RELATIONSHIPS based on TRUST and BELIEFWhy WINNING is not the ultimate EMOTIONThe role of FAITH, MEDITATION, MORNING ROUTINE, MARRIAGE, and FAMILY play in Dan’s lifeThe secret to being able to COMPETE at the highest levelsDan Hurley is a coach who plays ABOVE THE RIM.You rarely get such a candid take on the PRESSURE, GRIT, and MINDSET of what goes on behind the scenes of building a top-level program and championship teams, and Dan will tell you precisely how to use his blueprint to elevate your own game as well!